Starting Strength Warmup 2.0.9
Paid Version
Publisher Description
"Great app! Saves me a lot of time by calculating my warm up sets for me. Would recommend to anyone!" "Perfect! I began doing StrongLifts then switched to Starting Strength. This app is perfect & simple." "Easy, quick, and convenient way to figure out warmup sets for Starting Strength" "Excellent app, easy to use and of course the programming is right on the money." "It tells you how to warm up to your heavy worksets. Works great, and everything feels better in the heavier set!" "Very Helpful! Works perfect!" * The above quotes are actual iTunes 5-star reviews from our users. ________________________________ An official product of The Aasgaard Company. Here is a fantastic app for anyone who likes to lift heavy things. This tool will incrementally warm you up for the Squat, Bench Press, Shoulder Press, Deadlift, and Power Clean. To properly use this app, you need to know what weight you will be working with for your Main Sets. Enter that weight into the white block of the appropriate exercise. Press the "Calculate Sets" button, and all of your warm-up sets will be automatically generated. Just follow along, get your lift on, and adjust as you get stronger. If you have followed Mark Rippetoe for any length of time, you'll know he gets results. His methods are proven and this is one tool to help you achieve your goals. If you're new to Starting Strength, then jump on the forums at http://www.StartingStrength.com and introduce yourself! A proper warm-up is important, not only to prepare the muscles for the impending maximal load, but for technique practice as well. Proper warm-up and technique will dramatically lower your risk of injury. *Always consult your physician before engaging in physical activity.
Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Starting Strength Warmup
Starting Strength Warmup is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Starting Strength Warmup is Steven Pugh. The latest version released by its developer is 2.0.9.
To install Starting Strength Warmup on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2011-05-24 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Starting Strength Warmup as malware if the download link is broken.
How to install Starting Strength Warmup on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Starting Strength Warmup is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Starting Strength Warmup is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
